Sauna & Stretch
November 19 @ 7:00 pm - 8:00 pm EST
Traditional Sauna with 15 minute guided stretching after lead by Doctor of Physical Therapy Samantha Foster, PT, DPT. Optional cold plunge included. Offered Tuesdays 7-8pm. Can be tailored to unique needs and specific regions of the body. Appointments recommended. Space is limited. www.frostfirelynchburg.com to book now
